Motherhood Musings

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July 2023
What Do You Stand For?
How core values inform your decision making process as a parent
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Motherhood Musings|ASK Therapy
May 2023
Thriving Even In the Face of Chronic Survival Stress: Is It Possible?
Unpacking the Polyvagal Theory to understand how biology holds the key ingredient to thriving
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Motherhood Musings|ASK Therapy
An Ode To Mothers
Happy Mother's Day
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Motherhood Musings|ASK Therapy
March 2023
Let's Discuss With Meg Duke
Guest podcast episode
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Motherhood Musings|ASK Therapy
February 2023
I’m Losing My Mind: 10 Action-Steps to Handle 'It' (The Doing of Mothering) in The Moment
Another repurposed and edited post from my former blog. First written and posted in 2018.
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Motherhood Musings|ASK Therapy
January 2023
What Is Going on in the Postpartum: Why Are Mothers Struggling?
Rewind the times... An edited blog post first written in 2018
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Motherhood Musings|ASK Therapy
December 2022
Podcast Episode: Perinatal Mental Health and Postpartum Thriving
Baby Talk with Katie and David
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Motherhood Musings|ASK Therapy
Lost In Transition
In the mirror there is a reflection, but they are no longer who they once used to be...
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Motherhood Musings|ASK Therapy
November 2022
Perinatal Mental Health Through a Different Lens: What is That Lens?
Through a trauma informed looking glass
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Motherhood Musings|ASK Therapy
Coming soon
This is Motherhood Musings, a newsletter about Perinatal Mental Health Through a Different Lens.
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Motherhood Musings|ASK Therapy
March 2022
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