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Transcript

I was recently interviewed on Transform Your Birth podcast with Tracey Askew, founder of Transform Parenting. We had a dynamic long form conversation that spiralled in and out, with dynamic flow.

Throughout our conversation I went deep into the problems parents and postpartum moms face as a result of our toxic culture of separation. I also spoke about birth as an initiation and provided key points and actions moms can take right now, if they are burdened by stressful thoughts, feelings, or memories about their birth or postpartum experience.

In this 19 min clip (listen at 1.2x speed), Tracey asked me to explain the Flowing Fears Process that I developed and how it came about. You will hear me share about my own journey with healing and how this 10 step process was born out of a trauma trigger in which I applied knowledge and skill to turn it around.

For those who want to hear a brief 1 min introduction to the Flowing Fears Process before listening to the video clip, here is a brief description >

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To listen to the full episode from Transform Your Birth CLICK HERE

Discussion about this podcast

Motherhood Musings
Therapy For Moms (Formerly Healing After Birth)
This is a podcast for moms, parents, and birth workers who want to be inspired and explore matters of the heart.
- Are you struggling with motherhood?
- Are you having a hard time during the postpartum period?
- Did you have a difficult, challenging, or traumatic childbirth experience?
- Do you want to learn more about postpartum mental health?
Join me, your host Jennifer, Chief Empathy Officer of ASK Therapy for Moms and Author of Healing After Birth and Midwifery For The Soul, as I explore these topics and more.