A Moment of Inspiration - A Journey Into the Heart of the Exhausted Mother

Therapy For Moms (Formerly Healing After Birth)

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A Moment of Inspiration - A Journey Into the Heart of the Exhausted Mother

Motherhood Musings|ASK Therapy

Mar 05, 2019

In this episode, I (Jennifer) recorded a moment of inspiration. This is a short episode only 10 min in length, but does not lack depth. It is a 'journey' into the heart of the exhausted mother (both literal and figuratively). I encourage you to listen to the audio with your eyes closed, as a guided meditation, as we journey together. From my heart to yours, I offer you this as a gift into my own interior world as I process the notion of 'too much' and 'not enough' and the exhaustion that we all face (all while I was laying ill in my bed).

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Therapy For Moms (Formerly Healing After Birth)

This is a podcast for moms, parents, and birth workers who want to be inspired and explore matters of the heart.

- Are you struggling with motherhood?

- Are you having a hard time during the postpartum period?

- Did you have a difficult, challenging, or traumatic childbirth experience?

- Do you want to learn more about postpartum mental health?

Join me, your host Jennifer, Chief Empathy Officer of ASK Therapy for Moms and Author of Healing After Birth and Midwifery For The Soul, as I explore these topics and more.

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